Discover Your Brain Type

Take the BrainMD™ Brain Health Assessment to understand how your brain works and get personalized insights to guide your next steps.

Trusted Brain Health Resources

A curated selection of Brain Health Resources recommended supplements from the Amen Clinic, chosen to support brain health, learning, and long-term well-being.

A curated selection of BrainMD™ supplements recommended by Brain Health Resources, chosen to support brain health, learning, and long-term well-being.

Serotonin Mood Support

Focus And Energy

Put Me to Sleep Naturally

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NeuroLink

Brain and Body Power Max

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Get Personalized Brain Insights

Take a quick BrainMD™ brain health assessment to learn how your brain works and what supports it best.

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Amen University Courses

Improve your mental health with Dr. Amen's science based courses. Gain practical tools for memory, sleep, focus, and more. Online, self-paced, and proven effective.

Concussion Rescue

Rehabilitate your brain after head trauma with proven strategies to restore cognitive function and improve your quality of life.

Overcoming Insomnia

Discover effective strategies to combat restless nights, boost energy, and eliminate brain fog for a healthier, more restful sleep.

Overcome Anxiety

Transform your emotional well-being with practical tools to conquer anxiety, heal from trauma, and find hope in just six weeks.

Healing ADD

A proven, self-paced program designed to help you identify your ADD/ADHD brain type and build focus, clarity, and self-control.

Memory Rescue

Combat forgetfulness and brain fog with proven strategies to sharpen memory and support loved ones facing cognitive challenges.

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Terri Baxter

Brain Health Resources

Certified Neurofeedback Advanced Brain Training

Certified Elite Brain Coach Amen University

Certified Professional Biology of Trauma (in progress)

Certified Biblical Counselor

Founder and curator of Brain Health Resources, Terri Baxter’s work is shaped by lived experience, formal training, and ongoing study. After her family faced a life-altering neurological trauma, she pursued guidance through the Amen Clinic and continued learning through their physicians and courses at Amen University, gaining a deeper understanding of how brain injury and trauma affect the brain, behavior, and daily functioning.

Having personally navigated nervous system dysregulation, PTSD, grief, and profound energy depletion, Terri is committed to supporting the whole person—brain, body, nervous system, and spirit. Through curated education, practical tools, trusted nutritional support from BrainMD™, and faith-grounded encouragement, Brain Health Resources exists to make brain health clear, practical, and accessible for those walking through challenge, healing, and life transitions.

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Terri Baxter, owner Brain Health Resources

Breath Again

Clarity, calm, and hope in life’s challenges.
Practical brain and nervous system support, anchored in God’s truths and presence

From Awareness to Action: Understanding Your Three Nervous System States

When you understand how the three nervous system states move through your body, what you feel begins to make sense.

Hand holding a coffee mug on a beige comforter, next to an open book. Cozy and relaxed atmosphere, soft neutral tones.

Wake Up Calm, Not Stressed: Your Nervous System’s Morning Check-In

I am so glad you stopped by. Let me begin with a simple “good morning.” Let’s rewind to when you first woke up today. Were you warm and cozy under the covers, resting deeply and waking with a sense of optimism about your day? Or was it another restless night…. awake for hours, hoping for more sleep, already exhausted before your feet hit the floor? Maybe you woke up with a heaviness in your chest, or a sick, anxious feeling in your stomach.

A Place to Breathe Again: How to regulate the nervous system

This blog is a place for encouragement, education, and practical tools centered on three life - saving elements: Holding on to God in the storm, understanding the brain, and regulating the nervous system.